Great buy Treat Tasty Meat Loaf with Tofu and VeggiesQuickly
Achieve Meat Loaf with Tofu and Veggies promo code.
You take on grilling sizzle Meat Loaf with Tofu and Veggies proving 9 ingredients furthermore 5 and. Here you go finish.
receipt of Meat Loaf with Tofu and Veggies
- a little 200 g of minced pork or beef.
- This 150 g of tofu.
- Prepare 1 of egg.
- You need 1/2 cup of frozen mix vegetables.
- then 1 pinch of salt and pepper.
- use 1 tsp of nutmeg.
- also 1/2 cup of bread crumbs.
- use 1 Tbsp of tomato ketchup.
- You need 1 Tbsp of Worcester sauce.
Meat Loaf with Tofu and Veggies in succession
- Put olive oil into a frying pan and heat. Dice the onions and add to the pan to fry. When browned, add the mixed vegetables and keep frying. Then remove everything out to a tray to cool..
- Prepare a bowl and put in the minced pork or beef and egg. Mix together until the texture becomes sticky. Then add tofu and keep mixing..
- Add the cooked vegetables, nutmeg, salt, pepper, bread crumbs, and mix well..
- Roll up the mixture into a loaf and place on a baking dish lined with cooking paper. Push in the centre of the loaf a bit with your finger to flatten it a little. Preheat the oven to 180°C/350°F and bake for about 30 min. Check whether it's cooked or not by pushing a stick into the centre..
- To make the sauce, mix the ketchup and Worcester sauce into a microwavable cup, heat for 20 sec. Pour it on the meat loaf when eating..
Comments
Post a Comment