Recipe: Tasty Stir-fried Buffalo Meat with Water SpinachLearning
Budget Stir-fried Buffalo Meat with Water Spinach coupon. Chinese stir-fry spinach with garlic shows that spinach can hold its own against strong garlic. Enjoy it as a side for steak and more. This simple Chinese-style spinach stir-fry with garlic pairs nicely with steak.
Stir-fry one more minute: Keep moving the spinach around the wok until the spinach has just barely collapsed. Stir fried water spinach is one of the simplest, easiest, and also cheapest vegetable dishes in Asia, which contributes to its popularity. Water spinach thrives in the waterways, rivers, lakes and swamps of tropical Southeast Asia and Southern China. You execute stewing french fry Stir-fried Buffalo Meat with Water Spinach testing 5 compound also 7 and. Here you go put it over.
procedure of Stir-fried Buffalo Meat with Water Spinach
- add 150 g of buffalo meat.
- This 1 of bundle water spinach (ong choy or kang kong).
- add 1 of -2 bulbs garlic (to desired taste).
- a little 1 piece of fresh ginger.
- You need of Spices: soup base, seasoning powder, salt, MSG, cooking oil.
The garlic and shallots or onion are stir-fried in cooking. Noodles, spinach and water chestnuts round out the full meal. In same skillet, combine pasta, spinach, water chestnuts, green onions and reserved marinade A flavorful Italian-style marinade adds flavor and tenderness to beef steaks. Stir-fry with peppers and onions for a colorful, vibrant plate.
Stir-fried Buffalo Meat with Water Spinach individually
- Buffalo meat: rinsed and thinly sliced ( to slice it thinly and beautifully, wash then keep it frozen in about 15-20 minutes).
- Water spinach: picked, rinsed and strained. Garlic: peeled, crushed. Take 2-4 cloves of crushed garlic to finely chop..
- Put about 1.5 l of water on to boil, use high heat to boil thoroughly, add one teaspoon of salt into the boiling water, blanch water spinach then pick out and soak in cold water..
- Add cooking oil into the wok over high heat, fry 1/2 of chopped garlic until yellowish and fragrant. Put buffalo meat into the wok and stir-fry until lightly cooked then transfer into a plate..
- Drain the soaked water spinach well. Add cooking oil, chopped garlic into the wok and fry over high heat until fragrant, then add water spinach to stir-fry, add soup base, seasoning powder, crushed garlic and continue stir-frying until OK. Finally add buffalo meat and toss well..
- Beautifully display on a serving plate and serve..
- If you don't want to have meat, you can skip the step of stir-frying the buffalo meat and we have stir-fried water spinach with garlic..
Stir frying and Chinese food have been recommended as both healthy and appealing for their skillful use of vegetables, meats, and fish which are moderate in their fat content and sauces which are not overly rich, provided calories are kept at a. Stir fry till the Chicken is browned. Stir in the Tomato sauce and cook for a bit. Add the Spinach and cook till wilted. A minute or two will do.
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