Recipe: Yummy Chow-Chow Kootu / Chayote Lentil StewIncrease

Brand new Chow-Chow Kootu / Chayote Lentil Stew website. Chow-Chow (Merakai) cooked with lentils and simmered with coconut and cumin seeds. Chow Chow Kootu is one of the common kootu (stew) variety made in Tamil Nadu. Chow Chow is cooked with yellow moong dal with coconut and Chayote (Chow Chow) is an edible plant and like bitter gourd, ridge gourd, this also belongs to gourd family.

Chow-Chow Kootu / Chayote Lentil Stew As I mentioned on chayote squash gravy, cooking with stackable containers. Chayote (Chow Chow) is an edible plant and like bitter gourd, ridge gourd, this also belongs to gourd family. Chow Chow is is low in Saturated Fat,and a We can also mix the stew with hot steaming rice and feed the kids. You discharge frying curry Chow-Chow Kootu / Chayote Lentil Stew testing 10 process as a consequence 7 steps. Here you are sew up.

technique of Chow-Chow Kootu / Chayote Lentil Stew

  1. a little 2 of Chayote.
  2. then 1 cup of moong dal.
  3. then 300 ml of water.
  4. You need 1 tbsp of ghee.
  5. You need 1 tsp of mustard seeds.
  6. give 5 of curry leaves.
  7. add to taste of salt.
  8. a little 1 handful of coconut scrapings.
  9. add 1 tbsp of cumin jeera /.
  10. a little 7 of chillies dry red.

It is a very healthy and tasty stew and you should try this Chow Chow kootu and. Chow Chows/Chayotes are a light green, pear shaped fruit with one large pit, edible skin and flesh. Chayotes are native to Meixco but cultivated in warm climates all over the world. The Chayotes are technically fruits, but very often used as a vegetable.

Chow-Chow Kootu / Chayote Lentil Stew prescription

  1. Cook 1 cup of moong dal(add water until the moong dal submerges or about 200 ml)  in pressure cooker up to 4 whistles or cook it in microwave for 15 minutes in high power..
  2. Peel and chop the chow-chow or chayote into small cubes and put it ina vessel. Add enough water and cook this on medium heat. Sprinkle little salt for the chow-chow to cook faster..
  3. Take the ingredients mentioned under "For the paste" in a blender jar, add little water(about 6 tbsps) and grind this to smooth paste. It should look like a chutney..
  4. Now check if the chow-chow- or chayote is cooked by inserting a knife, if it goes in easily then it is cooked. Now add the cooked moong dal and the ground paste to this and mix. Let it boil for about 6 minutes. Keep stirring do not leave this boiling continuously on medium heat. At this stage it will easily stick to the bottom of the vessel and burn, Keep stirring in equal intervals..
  5. None.
  6. Take the kootu off the heat and take a tadka pan, on medium heat, crackle 1 tsp of mustard seeds and curry leaves in a tablespoon of ghee. Add this to the kootu and mix..
  7. None.

Palakkad Chamayal: Chow Chow Kadalai Paruppu Kootu/Chayote Lentil Stew. Crispy Chayote Wedges With Avocado Salsa! - La Piña en la Cocina. I am a big fan of any fun foods that taste like my favorite fried foods. Chow chow kootu,a popular tamil brahim style kootu. We call this as "chow chow white kootu".

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